Our beliefs, and thoughts about ourselves and other people directly can affect our emotional wellbeing as well as what we attract into our lives.
I am passionate about helping people change self-limiting and self-sabotaging beliefs and habits. I use a variety of tools, unique to each client to help them take their power back and create the life they want.
I have a deep understanding of the challenges (both emotional and physical) of stressful personal circumstances, family life and tough demanding work environments. I know from personal experience that you can re-focus, change your thoughts and your life, by making the CHOICE to care, love and accept yourself and have the courage to trust that you are enough.
I have always loved helping people and businesses develop and grow and have had fantastic results, which I find very rewarding.
Research suggests that we can have up to 60,000 thoughts per day and of those thoughts, 95% are repetitive and 80% are negative. Through coaching and PSYCH-K®
we can change this draining cycle and switch the negative thoughts to thoughts that support us in a very simple and effective way.
I offer online coaching to help with self-confidence and awareness, inner peace, anxiety, resilience and well-being. You can find more details on PSYCH-K®
and Coaching on this website.
Before I qualified as a Coach, and PSYCH-K®
Facilitator, I had a very successful career in the corporate world. During this time, I held executive positions for more than 15 years and worked with CEOs, Executive Boards and Management at all levels
Thank you for visiting my website and I look forward to working with you.
“When you change the way you look at things, the things you look at change”
Wayne Dyer